I would begin by keeping a log. Include what you were talking about and exactly what thoughts were interrupted. When you “return” notice what it is that allows you to refocus. What are the ground rules in your house, by deciding what you think is important, whether it eating peas with a fork or not interrupting others, he says. Sort the basics out at home and it will make their behaviour in public much less embarrassing. I can help but think of a comment my sister made about parents (she works with children): they realise that children need to be taught manners, that they need to be like a broken record for it to eventually hit home, that it won happen automatically and that it not a teacher job? are Francis lessons for children:.
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